Choose a mix of raw and cooked tomatoes (such as tomato sauce and ... red and orange and starchy vegetables. Including all of ...

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

This supports the use of this unpopular food as a natural complement in diabetes management and underscores the importance of ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

There’s the grapefruit diet, the military diet, the raw food diet and countless other weight-loss fads and gimmicks ... Like ...

In this article, you'll discover ten unexpected ways that incorporating spring onions into your meals can improve your ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Raw vegetables are delicious and all, but they can contribute to bloating ... “Too often the results include long lists of ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...