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Houston voters appear to have struck down the local school district's record $4.4B bond measure Tuesday, according to local media projections, a result that was largely expected since both of ...

American dietitian Nichola Ludlam-Raine, who lost 35 pounds six years ago and has kept it off, shared her '4 out of 5 rule' for weight loss. Her simple formula focuses on consuming a good amount ...

Frank Cottrell-Boyce and Cressida Cowell recommend a selection of children’s books.

Protein is protein, right? Well, not exactly. All protein gives us energy and helps build and repair muscle tissue and bones. But there are two different kinds of this essential macronutrient.

We hate to be the bearers of bad news, but some of those foods you think are high in protein actually aren't. Or at least not very much of it. If you’re trying to add more protein to your diet — ...