If you find out you're vitamin D deficient after getting blood work done, your doctor might suggest taking a supplement. To ...

Thus, the recommended daily allowance of vitamin D will continue to be controversial; happily, proponents of greater increases in vitamin D intake generally recommend an amount at or below what ...

Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet.

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Swisse Vitamin D provides 100% of the recommended daily allowance (RDA) of Vitamin D3 in a convenient tablet form. It is formulated to support bone health, immunity, and strong muscles.

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost your immune system.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Taking too much vitamin D in supplement form can lead to vitamin D toxicity, a rare but potentially dangerous condition. This vitamin D overdose shows up as higher calcium levels in the blood, or ...

Several studies have shown that vegetarian diets may be low in vitamin B-12, vitamin D, calcium, protein, and iodine. [6] Thus, dietary assessment of a pregnant or lactating vegetarian should take ...

Explore the Amazon Great Indian Festival Sale 2024 and grab the best deals on nutraceuticals to improve your well-being.

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough ...

Vitamin D helps to regulate calcium and phosphate levels in the body, which affect our bones and muscles. While often thought of as a mineral, it is a hormone that we primarily synthesise from the ...