If you're feeling tired all the time no matter how much you sleep, it can be incredibly frustrating, but a doctor has offered ...

If you're been struggling with fatigue lately despite getting plenty of sleep, there may be something missing from your diet.

How does magnesium affect sleep? You might first think of melatonin as the darling of the sleep supplement world. When it ...

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Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

Is there truth behind the buzz? Some experts say that if you take both magnesium and vitamin D supplements, it may be most helpful to take magnesium before or with vitamin D, rather than after.

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

Hollywood star Chris Pine has until later this month to appear for a deposition in his ongoing lawsuit with a neighbor in Los Angeles. This comes after a judge at the Los Angeles Superior Court ...

So which are the supplements that are actually worth taking? While there are many ... adjust based on response and tolerance. Magnesium glycinate or citrate are preferred for their greater ...

Myth 4: You can take any form of magnesium with Vitamin D Fact: While there are several forms of magnesium available, not all are absorbed equally by the body. For instance, magnesium citrate and ...