“Heartburn is perhaps the most common symptom of acid reflux, felt as a burning sensation behind the breastbone.” “The most common food and drink triggers are large meals as these increase ...

“A fatty meal also stimulates production of a ... you end up with the recipe for bad acid reflux.” In much the same way as dairy products containing lactose contribute to bloating, sugar ...

Also read more of our digestive health recipes and tips and check out our collection of gut-friendly recipes ... It’s also wise not to exercise immediately after meals – leave 1-2 hours for digestion ...

Freeze the breads and the sauce in ice-cube trays so you can whip up a pizza in ten minutes. Equipment and preparation: For this recipe you need a hand-held blender to make the tomato sauce.

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

one of the world's most widely used drugs for acid reflux. This is where the stomach contents bubble painfully back up into the oesophagus, the tube that carries food from the throat to the stomach.

Hetal Karsan MD GERD is the abbreviation that's used for gastro-esophageal-reflux disease ... to take an after-dinner nap. Merely being horizontal can make it easier for acid to creep into ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...