Follow these recipes for curd-based dishes, which are simple and easy to make. Just don’t have them in excess, as curd can sometimes trigger acid reflux in people with acidity. Mix cooked rice with ...
For a berry delicious start to your day, blend one cup of mixed berries, such as strawberries, blueberries, and raspberries, with one banana for sweetness. Add two tablespoons of ground flaxseed for ...