Even if you think your diet is healthy, missing out on key vitamins and minerals can have consequences. Here’s what you can ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

DESPITE being nearly 60, Leslie Kenny has the biological age of a youthful 21-year-old, according to a scientific test. After a health scare at 39 where she was told she may only have “five good ...

Forecasts suggest respiratory infections will be similar to last year's season. Vaccination rates will be a factor in the ...

Soy milk is a lactose-free and nutrient-rich milk substitute that people enjoy. While people prefer and enjoy packaged soy ...