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4 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
12 小时
Yoga for cortisol: Child’s Pose, Downward Facing Dog and other yoga asanas to reduce stress
Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...
4 小时
on MSN
Little-known 10p herb that reduces anxiety and improves sleep
Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...
The New Zealand Herald
12 小时
Five digital tools to help Kiwi small business owners reduce their stress
Digital tools can automate admin tasks, improving efficiency and saving valuable time for businesses. As a small or ...
healthshots on MSN
8 小时
10 Ayurvedic tips to reduce period pain
If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.
YourTango
1 小时
8 Tricks That Will Instantly Get You Moving If You're Struggling To Get Off The Couch ...
Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...
3 小时
on MSN
Playing in mud and dirt can boost your child's immune system—here's how
With the popularity of CleanTok on social media, we're constantly being reminded about how dirty everything around us is. But ...
18 小时
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
8 小时
on MSN
5 Ways to Reduce Premature Skin Ageing: Tips For Youthful Skin
Maintaining youthful skin can feel challenging, especially with the effects of environmental stressors and lifestyle choices.
Onlymyhealth
8 小时
Fairy Farms Hemp Gummies Australia Chemist Warehouse: Is Fairy Farms Hemp Safe For All ...
So, in this column, you will get the chance to know how you can get proper sleep and overcome various health obstacles with ...
4 小时
on MSN
The $10,000 cruise that recently became possible — and might not last for long
Svalbard is a key origin point for Arctic cruises, where trips have doubled since 2016. Climate change is melting ice more ...
KUNC
2 小时
Where to find climate change on your ballot
Our Voter Voices survey identified climate and the environment as top issues among Colorado voters. If you’re concerned about ...
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