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2 小时
How can you keep your heart healthy during the holiday frenzy?
Stay active during holidays to protect heart health, advises Dr. Niranjan Hiremath. Regular exercise prevents weight gain, ...
Champagne Living on MSN
4 小时
The Best Caffeine-Free Teas for Better Sleep and Relaxation
In today’s busy world, getting a good night’s sleep can be a real challenge. Whether you’re struggling with stress, ...
YourTango
5 小时
8 Tricks That Will Instantly Get You Moving If You're Struggling To Get Off The Couch ...
Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...
8 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
22 小时
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
2 天
With Dodgers, Lakers, USC, plus events in Inglewood, it’s a stress test for LA traffic
Some have dubbed the cluster of events as possibly setting the stage for a “carmageddon,’ but LA Mayor Karen Bass says the ...
Psychology Today
2 天
Research Reveals That Sound and Frequency Can Reduce Stress
Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...
health enews
2 天
How to take control of your breast cancer risk
Modifiable breast cancer risk factors include reducing alcohol intake, quitting smoking, managing stress and avoiding ...
JD Supra
2 天
Navigating Workers’ Compensation Psych Claims
Workers’ compensation stress claims can be, well, stressful. Both the employee who has filed the claim and the employer who must handle it ...
2 天
Stressed About the Election? Here’s Where to Find Help
Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...
EurekAlert!
2 天
Study: Invasive silver carp reduce movement in Chicago-area water
Invasive silver carp have been spreading throughout the Mississippi River Basin since their introduction a half-century ago.
verywellhealth
3 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
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