I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no longer felt confident in my body and didn’t love what I saw in the mirror.
I used GoRuck's 15L Rucker 4.0 with one of the brand's 20-pound plates in the inside ... So I will definitely keep using the rucker, both on walks and for home workouts. If you don't want to invest in ...