Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...

Kids of all ages can reap the benefits of meditation and mindfulness using technology. Meditating even only a few minutes a day has proven to reduce stress, boost immunity, aid memory and ...

Teaching kids how to properly brush and floss their teeth sets the foundation for a lifetime of dental health. While it can sometimes be challenging to instill these habits early on, the rewards are ...

Hawaii's Big Island is wilder and more rugged than its neighbors, making it the ideal destination for an adventurous trip with kids.

Breathing techniques during labour offer lots of benefits, including helping you relax, lowering your heart rate, and managing pain. Slow, rhythmic breathing in early labour can calm your body, while ...

Two landlords grabbed headlines earlier this week after taking the controversial decision to ban children under the age of 14 from their drinking establishment, so we asked you, should kids be ...

Oftentimes, children also feel anxious or nervous under stressful situations. Teach them relaxation techniques such as taking deep breaths etc. Teach your kid communication and Empathy by enacting ...

Extreme weather conditions and events, like record-low temperatures, can threaten children’s lives and disrupt infrastructure critical to children’s well-being. Power-outages due to cold weather can ...

It is important to teach children about the value of saving money for something they desire, such as a new game or toy, by encouraging them to set savings targets. Help children understand the ...