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1 天
Election Anxiety Is Telling You Something
In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...
Grays Harbor Daily News
1 天
9D Breathwork Review: Sound-Enhanced Healing to Release Emotional Baggage Fast
In the quest for emotional healing and psychological well-being, breathwork has emerged as a transformative practice, ...
Impacts
1 天
Embracing Wellness: The Rise of Holistic Therapy for Complete Health
The concept of health has evolved over the centuries, moving from a simple absence of disease to a more dynamic state of ...
news24online
2 天
Your Guide To Beating Insomnia Naturally
If insomnia persists, consider consulting a healthcare professional. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a ...
techwireasia.com
4 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Zawya
4 天
Travellers enjoy deep relaxation techniques, holistic treatments and more during first week ...
The tranquil oasis of AlUla played host to the ‘All Day I Dream’ music event, and the Hegra Sound Bath during the eclectic ...
Mansion Global
4 天
Contrast Therapy Tubs Aren’t Just for Elite Athletes
Contrast therapy has long been popular among elite athletes, so much so that decorated Olympic swimmer Michael Phelps rolled ...
Professional Beauty
4 天
Expert tips for facial massage
Discover expert tips on incorporating facial massage into beauty treatments. Learn about its benefits, techniques like ...
5 天
This luxury massage chair is at its lowest-ever price on Amazon
SAVE $620: As of Oct. 22, the MassaMAX 2024 4D massage chair is on sale for $1,849 at Amazon. That's a 25% saving on list ...
CNET
5 天
Lymphatic Drainage Massage: Health Benefits and Risks to Consider
Have you heard about lymphatic drainage massages? We spoke with an expert about who would benefit from them and how to tell ...
New Atlas
6 天
Weighted blankets: The many benefits of the modern Hug Machine
Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...
6 天
7 Effective Strategies to Calm Your Mind and Reclaim Your Serenity
Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...
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