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1 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...
2 小时
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
Opinion
LancasterOnline
3 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
kahawatungu
6 小时
How To Heal Alcohol Withdrawal Syndrome At Home
This article offers a step-by-step guide to on How to Heal Alcohol Withdrawal Syndrome at Home, outlining symptoms, tips, and ...
TheHealthSite
1 天
How Silent Killers Like Stress, Sleep Deprivation, And Poor Nutrition Contribute To Heart ...
Small changes like lowering sodium intake, cutting back on processed foods, and practising relaxation techniques can make a big difference over time.
onmanorama
1 天
How to handle stress at workplace?
Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.
1 天
21 Small Habits That Can Improve Your Mental Health
Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.
1 天
Formerly delusional UW grad student pleads guilty to making email threats
His case could be dismissed if he successfully completes two years of supervision, including talking his medications.
Grays Harbor Daily News
1 天
9D Breathwork Review: Sound-Enhanced Healing to Release Emotional Baggage Fast
In the quest for emotional healing and psychological well-being, breathwork has emerged as a transformative practice, ...
The Star
1 天
Understanding factors driving alcohol consumption among college students
Sylvester Kamau, a student from one of the universities within Nairobi said, “The fear of missing out can lead adults or ...
2 天
The Saturn-Moon connection: Shani’s impact on mental health
The interplay between Saturn and the Moon in astrology significantly affects an individual’s emotional and mental state. The ...
6abc News
2 天
Beating the Odds: Coping with anxiety of a breast cancer diagnosis and treatment
Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.
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