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Swift Wellness on MSN
3 小时
50+ Self-Care Gifts To Relieve Stress Instantly
With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually ...
Mid-Day on MSN
23 小时
Elevate your festive celebrations with these recommendations
Stress-buster playlist Overwhelmed by the festive season? “Music for Social Anxiety: 111 Songs for Instant Relief” could be ...
4 小时
The UK's 'most relaxing' area named the best place to visit in 2025
The breathtaking region with rugged landscapes was the only UK area named on National Geographic's list of best places to ...
3 小时
on MSN
Sleep expert shares her simple but effective three-step bedtime routine
Olivia Arezello is a leading sleep expert and author who uses her 15 years of experience and qualifications (including in ...
healthshots
1 小时
10 Ayurvedic tips to reduce period pain
If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.
11 小时
on MSN
12 Of The Best Apple Watch Health & Fitness Apps (According To User Reviews)
One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...
14 小时
How Tom Llamas, an NBC Anchor, Spends His Sundays
Mr. Llamas, who has been racing between hurricanes and election coverage, makes time for baseball with his children and ...
10 小时
What is The Holistic Impact of Regular Physical Activity?
Regular physical activity can lower the chance of illness and promote faster recovery by boosting the immune system. Moderate ...
Leinster Express
13 小时
How to minimise sleep disruption as the clocks go back – and into winter
The clocks are due to go back an hour at 2am on Sunday, October 27, but Members of the British Sleep Society say evidence ...
22 小时
on MSN
Families wanting out-of-hospital births have fewer choices after Kansas center closes
New Birth Company in Overland Park, Kansas and other birthing centers are in high demand. Due to limited funding, many are ...
Greenock Telegraph
1 小时
New Bonfire Night TV channel for dogs launched by Sky & NOW
Sky and NOW have teamed up with Dogs Trust to launch a new TV channel for dogs ahead of Bonfire Night. The new channel is designed to help our pets stay calm during the potentially stressful period ...
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