As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Discover how music therapy aids surgery recovery! A new study reveals that listening to music post-surgery reduces pain, stress, and reliance on medication, providing comfort and a faster path to ...

(Cortisol is frequently referred to as the “stress hormone” because it is ... people who have said that AC/DC is their relaxation music. ‘These were people who normally listened to Swedish ...

CBN is another cannabinoid known for its relaxing effects. Plus, the natural terpenes in this formula make it even more effective against mental and physical symptoms of anxiety. This CBD oil is ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...