Happy (early) birthday, YouTube. To celebrate the site’s 20th anniversary, we present: The InsideHook Guide to YouTube, a ...

In the video, Mr Ramteke revealed that the office boasts of a dedicated gaming room, where employees can engage in activities like cricket. A special music room is also available, which team ...

What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...

Happily, though, the YouTube Music app now lets you play music in the background when your lock screen is active or when you’re using other apps, a feature that wasn’t possible before.

Popularised by hours-long videos and playlists with titles like “lo-fi hip-hop radio beats to relax/study ... to compose lo-fi music. “Because people perceive it as background music, there ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Despite a revival in physical media, most of us still use music streaming services when we want ...

Consider also taking out your earbuds and turning off any distracting music or podcasts. If you’re taking time for yourself inside your home, find a space that allows you to relax. Sometimes ...

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...

Thoughtful and insightful quotes about the power of music as therapy and the ways in which it is good for all of us to open up about mental-health concerns. Numerous scientific and psychological ...