Brain entrainment has recently garnered increasing interest as a technique that leverages the brain’s natural wavelength to synchronise with external rhythms, for improved concentration, relaxation ...
Parents working on tasks cannot rely on community supervision and are forced to sit children in front of screens indoors to occupy their attention. Parents often have no wild, natural environment ...
Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...