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Shannyn Schroeder on MSN
6 小时
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
3 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
11 天
on MSN
How to relax: Tips to decompress after a long day, video tutorial
The easiest way to decompress is by doing nothing. Give your brain a break, find a peaceful spot to sit outside and connect ...
Goodnet
20 小时
Tips for Stress-Free Traveling with Pets
Some pets are totally cool with traveling. For other pets, however, getting in the car or airplane and being in an unfamiliar ...
1 天
on MSN
Marathon Weekend Can Feel Stressful—Let These Tips from Pros Keep You Calm and Confident
Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling marathon nerves so you stay ...
Wigan Today on MSN
9 天
Expert tips for Wigan pet owners to keep their pets calm during fireworks
B onfire Night can be a very stressful time for a pet owner and their pet. The loud crashes, bangs and booms, and inability ...
Hindustan Times
5 小时
Pets experience stress from loud noises, toxic fumes during Diwali: 6 vet-approved tips to ...
Diwali can be stressful for pets due to fireworks and harmful substances. Pet owners should stay calm, assess injuries and ...
Psychology Today
12 天
3 Easy Tips to Reset Your Calm
Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.
Five Reasons Sports Network
7 天
Harnessing Nature-Inspired Methods for Stress Relief and Balance
Harnessing Nature-Inspired Methods for Stress Relief and Balance” looks at how adding natural practices to our daily routines ...
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