Soothe your back pain with this $36 heating pad. Back pain can make most everyday tasks — even just sitting and standing — ...
Unsure whether to use ice or heat for pain relief? Know when to apply each treatment for injuries, reduce inflammation, and ...
You have heard of ice baths to help your sore muscles or recover from a sports injury. But what are contrast baths, and how ...
Do: Reaching Toe Touch (Static Stretch). This enhances flexibility in your hamstrings and lower back, relieving tension ...
In rare cases, thigh pain can be a sign of a life-threatening condition, such as cancer. Typically, though, a more likely cause is muscle strain, nerve injury, or osteoarthritis. Your healthcare ...
A new study from the University of Turku in Finland showed that reducing daily sitting prevented back pain from worsening ...
Treatment options for buttock pain will vary depending on the underlying cause and severity of your symptoms. They may include: Most causes of buttock pain are due to physical issues resulting from ...
A common drug used to treat epilepsy and certain mood disorders, called lamotrigine, has shown great promise as a new ...
My 17-year-old son plays high school soccer. After a recent game, he began complaining of pain in his lower abdomen that ...
Avoiding couches and chairs might be a good way of keeping your back pain from getting worse, new research suggests.F ...
Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.
Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.