You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

If you’re dealing with chronic pain, this podcast is for you ... a tendency for my fingers to want to deviate to the side. I might not have it now. I might be well-managed with some of those wonderful ...

On the other hand, cold from an ice pack can reduce pain, inflammation, and swelling. Some people benefit from applying both, alternating between heat and cold therapies. Whether you are a back ...

Consult with a healthcare provider to get an accurate diagnosis and receive the right ... The pain that is associated with diverticulitis is severe and usually located on the lower left side ...

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain ... massage therapist who is right for you, you can ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Kieran McGeeney gave it to Blaine Hughes straight up as a game of cat and mouse unfolded with Galway in the pre-match ...

BEYONCÉ has always looked sensational. But in a recreation of the iconic Levi’s launderette advert, she is next-level. The ...

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...

Osteoarthritis can affect any joint, including the hip. Osteoarthritis of the hip can cause a dull, aching pain in the groin, side of the hip, or back of the buttocks that can make walking difficult.

Arsenal left it late to defeat Leicester in dramatic fashion on Saturday afternoon. Here are the three standout performers ...

Avoid repetitive stress injuries with an ergonomic keyboard that properly supports your hands and wrists. Here's what to look ...