You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

If you’re dealing with chronic pain, this podcast is for you ... Trina Wilcox: You're really right. With your experience, what are some of the common types of arthritis that affect the hands and some ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Lower right back pain can be related to the kidneys. A kidney infection, known as pyelonephritis and kidney stones, can cause pain on either side of the lower back. If a kidney infection is the cause ...

Consult with a healthcare provider to get an accurate diagnosis and receive the right ... The pain that is associated with diverticulitis is severe and usually located on the lower left side ...

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain ... massage therapist who is right for you, you can ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Several different conditions can cause pain in the lower right area of the abdomen ... stuck and cause severe pain around the lower back, side, abdomen, and the groin. As the stones move ...

The uterus or womb reflex lies on the outside of your wrist right at the top ... press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds.