For the average Nigerian navigating daily challenges, starting the day with a cup can transform a hectic morning into a mindful moment. Research suggests that coffee can boost cognitive function, ...
A recent study found that among people with high blood pressure, drinking one-half to one cup of coffee or four to five cups of tea daily was associated with some of the lowest dementia risk.
Coffee is a go-to drink for most Americans, with more than six out of 10 downing a cup daily. Folks can celebrate the beverage on National Coffee Day, which is Sunday, Sept. 29, with many coffee ...
You’ll often hear people say whether or not they’re a tea person, and those that are, will tell you there’s a lot more to a good cup of tea ... me precisely soak coffee grounds when I ...