Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networking event to help build ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, committing to walking 10,000 steps a day for a week with a weight on my back.

Rucking, the practice of walking (or hiking) with a weighted pack, is named after the military term for backpack: "rucksack," as carrying the weighted packs is a common military activity and exercise.

Discover "rucking," a fitness trend inspired by military techniques. This low-impact exercise strengthens, improves cardio, ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and ...

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes meetings while wearing a ...

I've rucked — or hiked with a backpack with weights to push my body harder — over the last couple of months, and I enjoy the ...

Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and ...

It’s like hiking in the countryside or mountains with a heavy backpack, only in an urban setting. Jogging with weights is sometimes called rucking as well, says Andreas Barz, a sport scientist ...