As we all celebrate Diwali today, many of us might feel that this festival is incomplete without sweets and snacks. Laddoos, gulab jamun, barfi, chocolates and whatnot, but splurging on these could ...
Dr Federica Amati, head nutritionist at the science and nutrition firm Zoe, spoke about the difficulty of getting children out of the habit of eating ultra-processed food (UPF), especially for ...