Deciding on the perfect piece of fitness equipment for your home workout can be a daunting task, especially when you need to choose between cross trainer vs treadmill. These two machines seem to be ...
Whether you're into cross-training, heavy lifting, mixing in strength with your runs, or love to HIIT your local gym classes, the right kicks can seriously level up your game.
According to tradition, a part of the Holy Cross was discovered by the mother of the emperor Constantine, St. Helen, on a pilgrimage to Jerusalem in 326. A fifth century account describes this ...
Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...
Saturday November 2 – Saucony English Cross Country Relays, Mansfield Saturday November 9 – British Athletics Cross Challenge, Llandaff Fields, Cardiff Saturday November 23 – British ...
Not only can the excess moisture be uncomfortable, but too much sweat can cause blisters, athletes' foot, and contribute to hot or cold feet, says personal trainer Kristen Hislop, CPT. So how do ...