This list will continue to expand as we create videos for more pieces of equipment found at Half Acre; Kettlebells, Circuit Machine, TRX®, ViPR Pro®, Bosu Ball®, Medicine Ball, Resistance Band, etc.

Many women over the age of 50 are terrified of joining a gym because they feel they can't compete with all the Lycra-clad twenty and thirtysomethings. But now there is a revolutionary exercise ...

Denise Austin just shared a “#FitOver50” workout for ... the informative video. “I’ve been working out with you since my 20s!

Life may begin at 40 - but for many men it's fabulous after 50. The much publicised 'liaison' between Sven Goran Eriksson and TV presenter Ulrika Jonsson shows the England manager still knows how ...

All right, guys. Let's get going on our 10-minute back workout. Grab your favorite set of dumbbells. We're going to start with the back fly. Form is very important here. Bending at your waist.

Could exercising just one minute a day be all you need to stay healthy? Well, that's exactly what some researchers found. That 60 seconds of flat out, fast-as-you-can pedaling on the stationary ...

TYPICAL HIGH THIS TIME OF YEAR IS IN THE LOWER 60S. WE’RE NOT GETTING OUT OF THE 50S. THE NEXT COUPLE OF DAYS. AND THEN LOOK WHAT HAPPENS BY THE WEEKEND. WE ARE JUMPING WAY UP AND IT HAS TO DO ...

Video segments featuring the Chicago Bears produced by the National Football League's television network. Jeff Joniak sits with Bears players and coaches to tell their stories in revealing one-on-one ...

BOSTON IN THE 40S THIS MORNING, FOR THE FIRST TIME SINCE THE MIDDLE OF MAY. WE’LL GET BACK ONLY INTO THE 50S TODAY AT NOONTIME. IT’S JUST 56 DEGREES. SUN WILL MIX WITH A FEW CLOUDS THIS ...

We might have a weight room video arms race between AFC North running backs. Last week, Baltimore Ravens running back Derrick Henry featured in a very "beast mode" workout video, which showed him ...

This year, the tech world became the center of the conversation about gender in America, and it all kicked off with a sardonic 2,900-word blog post written by Susan Fowler. Her account of her ...