His case could be dismissed if he successfully completes two years of supervision, including talking his medications.

Dogs and humans are very different, but they do have this in common: adolescence - or their teenage phase - is often a rocky ...

It was the anniversary of the day her baby daughter died, and though 20 years had passed, Holly Tidwell couldn’t stop crying.

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

Learn how to recognize hair-pulling, skin-picking, and nail-biting in young children, why they occur, and how caregivers can ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Others are solution-driven meditations that focus on anxiety, patience, self-esteem ... and are looking for strategies or features to enhance your practice, Calm (iOS, Android; $70 per year ...

Many therapists and psychologists recommend breathing techniques for reducing anxiety and finding calm. One benefit of deep (diaphragmatic) breathing is a reduction of the presence of cortisol ...

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

Vocal stimming involves making repetitive sounds to self-regulate and achieve a sense of comfort, focus, or calm. Many people ... re still developing language skills. Adults may use more complex ...

Meditation could be the golden key to calm this chatter! It is an excellent approach to improve self-awareness and bring clarity to thoughts. Meditation helps relieve stress and increases happiness.