We begin saying good-bye to our beloved vampires by introducing a new roommate, who reminds the gang they were supposed to ...

Pillows and mattresses should also be checked to make sure they are comfortable and don't need to be changed. Mattress Online ...

excluding those with central or obstructive sleep apnea. All patients were offered and accepted instruction in self-hypnosis for treatment of insomnia, and for other symptoms if it was felt that ...

Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...

So begins my self-guided hypnosis session with Reveri ... If you want to better manage pain or get to sleep, seeing things from another point of view can be valuable”. Oneleaf’s programmes ...

A Queensland study will investigate the link between sleep and pain hoping to fundamentally change the way doctors and clinicians treat people with chronic pain. About 50 participants will be ...

Although much of the country is on the verge of sweater weather, Sleep Number has kicked off October by launching its new cooling smart bed. The Sleep Number ClimateCool retails from $5,499 for a ...

It's something that effects millions of people worldwide, and is the leading cause of sleep divorce. But it doesn't have to be the be all and end all of sharing a bed. Here we speak to Dr.

It’s also important to get the right amount of sleep on a regular basis to help prevent potential health consequences. In an “ideal” world, you’d have the luxury of going to bed early and ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. CBD gummies may offer an easy and tasty way to ...

Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...