Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.
Bright light therapy, a standard treatment for seasonal depression that’s triggered by dark days during the winter, may also help people who experience depression throughout the year.
A device that delivers direct stimulation to the brain was found to be a safe and effective means of treating depression at home, according to a new study.
Some may enter therapy to address major life changes, such as divorce, and others may seek help in managing mental health conditions, like depression ... can promote self-actualization, empower ...
is one of the most widely used self-report measures for assessing the presence and severity of depressive symptoms. Originally developed by psychiatrist Aaron T. Beck in the 1960s, the BDI was part of ...
Consider bringing a friend or relative for support. Be honest about any symptoms you have been having. Ask questions. Certain therapy methods are proven to help depression, including cognitive ...
At-home brain stimulation therapy ... was self-administered by patients in their own homes, researchers said. About 45% of people receiving the stimulation wound up with their depression in ...