Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

From effective anti-agers to heavy-duty moisturizers and holiday makeup gift sets, here are the latest additions to our ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

If you drink soda often enough, you've likely noticed the difference in flavor depending on where you buy it. Fast food soda ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Holiday shopping is underway. Not sure what to gift your friends and loved ones this year? We found a range of options ...

Colorado and The District of Columbia have lower obesity rates than any other U.S. state or territory, according to the ...

When you consume fizzy drinks like sodas and sparkling water first thing in the morning ... This impairs judgment and ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...