This sweet and tangy pomegranate mocktail recipe is layered with sophisticated ingredients worthy of an expert mixologist but this craving-worthy cocktail comes without the pitfalls of alcohol. Best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

2. Iron: Important for replenishing lost blood and reducing fatigue. Incorporate foods like spinach, red meat and fortified ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Setting out to create a canned cocktail suited for his personal lifestyle, Gen Zer Will Blum, CEO and co-founder of Bluebird ...