Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

An anxiety attack may be described as physical symptoms of anxiety which include faster breathing, nausea, dizziness, ...

Panic attacks usually peak within a few minutes and can happen unexpectedly or in situations that your brain perceives as ...

An anxiety attack may be described as physical symptoms of anxiety which include ... In addition to being mild, moderate or severe, anxiety tends to develop gradually, and a person is usually ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

CBD gummies are not fast-acting, so they may not be the right choice for acute symptoms or anxiety attacks. If you’re experiencing severe anxiety or persistent anxiety symptoms, you may want to ...

Dr Lawrence Cunningham has drawn attention to the reasons why women often ignore symptoms of a heart attack, following a ...

In those moments, you might wonder whether you’re having an anxiety attack or a panic attack. Although the symptoms of both feel similar, there are key differences between the two, and understanding ...

Airport anxiety is often mild, but sometimes symptoms can be as severe as panic attacks. "When I book a holiday, I think it's the best idea ever," says w&h reader Julie, who has suffered from anxiety ...

Grigor Dimitrov is the latest big tennis name to open up about mental health as the 33-year-old reveals there have been times when he has experienced "severe moments of anxiety and panic attacks ...