Although it's not easy, to break the habit for our kids try to buy sugar-free cereals such as Weetabix or Shredded Wheat then sweeten with whole fruits and berries. Avoid sweetened soya, almond or oat ...

Different from the simple overglaze 'bat' printed wares produced at the Worcester and Caughley factories from the 1750s, Spode's ingenious method involved first the engraving of a design onto a copper ...