So, this week I am going to take a closer look at the physical signs and symptoms of anxiety. While anxiety is often associated with emotional symptoms, it can also present itself physically in ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Recognizing the early warning signs of burnout is essential for preventing its negative consequences and taking steps to ...

Persistent brain fog, characterised by a feeling of mental cloudiness or haziness, can be a red flag for an underlying health ...

A new survey reports that 25% of adults in the United States believe they have ADHD, but half of them don’t tell their doctor ...

HAVING a sneaky cry in the toilets or snapping at your colleagues – we’ve all had days when work gets a bit much. But ...

While many of us spend significant time on social media and look at it as a medium to relieve stress and get connected with ...

The students, all ages 12 and 13, experienced various overdose symptoms, including vomiting, lethargy, increased heart rate, ...

Discover ARFID the eating disorder driven by fear of food Learn about its causes symptoms and why early treatment is crucial ...