Everyone has anxiety, or feelings of fear, from time to time. Anxiety can sometimes be so frequent and overwhelming that it ...

General anxiety disorder and other anxiety disorders begin, on average, between 21.1 and 34.9 years. What are the major signs of anxiety? Generalized anxiety disorder declares itself in both the ...

So, this week I am going to take a closer look at the physical signs and symptoms of anxiety. While anxiety is often associated with emotional symptoms, it can also present itself physically in ...

Panic attacks usually peak within a few minutes and can happen unexpectedly or in situations that your brain perceives as ...

So, to gain more confidence and keep the motivation to move forward, it is essential to understand the signs that show you’re not just managing anxiety—you’re healing from it. Here are six ...

But how do you know when it passes into the territory of being an anxiety disorder ... such as a person with a severe fear of snakes, agoraphobia is associated with tight or crowded spaces ...

It’s a phenomenon called “morning anxiety,” in which the body wakes ... in your body result in decreased levels of hunger and severe changes to your appetite. Alongside fatigue and brain ...

People with ‘high functioning’ anxiety can quickly develop severe anxiety and depression ... He identifies five subtle signs that this could be occurring: You may overreact to triggers ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

Here are some hidden signs of anxiety. While physical restlessness is a common symptom of anxiety, mental restlessness often gets overlooked. If you have difficulty in focusing on important tasks ...

So, this week I am going to take a closer look at the physical signs and symptoms of anxiety. While anxiety is often associated with emotional symptoms, it can also present itself physically in ...