People with separation anxiety often worry that something bad may happen when separated from those they are attached to. Social anxiety disorder involves excessive or limiting amounts of stress ...
If your child is spending more than two hours a day on social media, it might be time to draw some boundaries. Balance is ...
According to a survey by the American Psychological Association​, 69% of the nation is stressed about the presidential ...
“These toxic traits can quickly break down family, social and work ... to ‘high-functioning anxiety,’” according to Louwers. He identifies five subtle signs that this could be occurring ...
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs. View Entire ...
With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...
So, to gain more confidence and keep the motivation to move forward, it is essential to understand the signs that show you’re not just managing anxiety—you’re healing from it. Here are six ...
While many of us spend significant time on social media and look at it as a medium to relieve stress and get connected with ...
It’s a phenomenon called “morning anxiety,” in which the body wakes ... Writer at YourTango who focuses on health & wellness, social policy, and human interest stories.
social anxiety disorder, and specific phobias. It is extremely important to understand that ignoring anxiety signs and not treating them can lead to long-term effects on mental and physical health.