As the name implies, self-gaslighting is gaslighting yourself. "Self-gaslighting is when a person has been so impacted by ...

If your child is spending more than two hours a day on social media, it might be time to draw some boundaries. Balance is ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

While many of us spend significant time on social media and look at it as a medium to relieve stress and get connected with ...

SOCIAL media usage has shot up in recent years, with more of us than ever glued to Instagram, Tik Tok, X and Facebook.

People with undiagnosed ADHD may not be receiving the treatment they need to manage their symptoms and improve their quality ...

Going to university can be equally as stressful as it is fun, so how can you recognise signs of student stress and stay on top of it?

Parents worried the tech is like 'crack' for kids want them banned in all schools, and MPs will discuss restricting sales ...

A resident of Hanson, Massachusetts, has been asked to stop projecting political signs onto the town's municipal water tower or face fines, according to a statement released by Hanson Town ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...

social anxiety disorder, and specific phobias. It is extremely important to understand that ignoring anxiety signs and not treating them can lead to long-term effects on mental and physical health.

It is extremely important to understand that ignoring anxiety signs and not treating them can lead to long-term effects on mental and physical health. Below are the signs when you need to see a ...