By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

Dr Punam warned that a vitamin B12 deficiency is fairly common and can affect anyone at any stage of their life with symptoms ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

"The most common sign of a vitamin D deficiency would be aches in the muscles and bones," she says. "If vitamin D is very low and has been for a long period of time, you may start to get weakness ...