Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in thinking,” ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

Vitamin D plays a crucial role in supporting the immune system, so frequent colds, flu, or infections can be a sign of deficiency. Vitamin D helps in calcium absorption, so deficiency can cause ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

One of the most obvious signs of Vitamin D deficiency is excessive fatigue and tiredness. The weather conditions in winter can add on to that fatigue. Many studies support the claim that ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...