That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...
Fairlife Ultra Filtered Lactose Free dairy milk comes as fat-free, reduced fat, and whole options. These types of milk are higher in protein and have 50% less carbs than regular dairy milk.
We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. The Hario Switch V60 Immersion Dripper is ...