So begins my self ... or improving sleep patterns. “Four out of five people benefit within ten minutes,” adds Spiegel. But while it can significantly improve wellbeing, self-hypnosis is ...

A Queensland study will investigate the link between sleep and pain hoping to fundamentally change the way doctors and clinicians treat people with chronic pain. About 50 participants will be ...

Rachel Reeves’s “gloomy messaging” about the economy has prompted a sharp drop in confidence among Britain’s manufacturers, a closely watched gauge of activity has shown. The latest S&P ...

Although much of the country is on the verge of sweater weather, Sleep Number has kicked off October by launching its new cooling smart bed. The Sleep Number ClimateCool retails from $5,499 for a ...

Canadian Prime Minister Justin Trudeau has survived a second non-confidence motion in parliament in as many weeks. The motion, brought by the opposition Conservatives, was aimed at bringing down ...

His comments rested heavily on confidence in continued economic growth that was buoyed by recent data revisions that raised estimates of income, spending and savings and showed gross domestic ...

Federal Reserve Chair Jerome Powell on Monday said there's "growing confidence" that inflation is moving toward the central bank's 2% goal during a speech at the National Association for Business ...

You've probably already heard it all if your child: doesn't sleep in his own bed, wakes up absolutely furious every 45 minutes overnight, is up past 10:30 p.m. giving off Big Drunk Energy ...

Hypnic jerks, also known as sleep starts or hypnagogic jerks, are abrupt muscle contractions, or twitches, that happen as soon as you fall asleep. Up to 70% of adults will experience at least one.

Tossing and turning into the wee hours of the night? Willing yourself to go to sleep while lying wide awake? This can happen to any of us on a particularly bad night - perhaps before a big ...