Jason Kelce recently found himself at the center of a viral frenzy after a photo surfaced, making it look like he was fast asleep during Taylor Swift's "Eras" tour concert in Miami ...
These brain waves occur during deep sleep ... to pink noise helped adults achieve deeper sleep. But compared to non-pink noise users, they showed impaired creativity and cognitive insight ...
This anxiety can affect your sleeping cycle and overall mental ... and computer increases the risk of anxiety and a bad sleep cycle. It is recommended to turn off your electronic devices one hour ...