In this video, an expert recommends a series of effective workouts to alleviate neck pain and stiffness. The workouts include ...

Using a pillow that is too soft or too firm often leads to neck pain. Other harmful effects of the wrong pillow are: Post-Pregnancy Care: 5 Tips To Improve Sleep Quality Post Childbirth Fatal Health ...

Neck pain due to sleeping posture or any other reason is very common nowadays. But, after tackling a whole day’s busy work schedule, how does it feel to be captured with neck pain while sleeping?

Sleeping on a mattress with the wrong firmness level for your sleep position and body weight can lead to neck, hip and back pain. The pressure build up caused by sleeping on a bed with the wrong ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

This is mainly caused by improper sleeping postures that result in neck and shoulder pain. Fortunately, there is a solution to alleviate this issue – a high-end pillow specifically tailored for ...

The right shape will depend on your preferred sleeping position and the severity of your neck pain. After extensive research and testing, we have identified the best pillow for neck pain ...

Neck pain may often resolve on its own, but persistent or severe neck pain should be evaluated by your doctor. Cervicalgia is a clinical term used to describe neck pain or discomfort in the cervical ...

Whether you're trying to nap on a red-eye flight or just looking to avoid neck pain during long hauls, a travel pillow is often the go-to solution ... The perfect airplane or car travel essential.

and how you can relieve neck pain caused by carpal tunnel. Repetitive motions, like typing or even sleeping in a way that hurts your wrist, can inflame or injure the tissues surrounding your ...

"Tech neck," also called "text neck," is the term for chronic neck pain associated with a cervical spine (neck) curvature. It occurs when the neck is tilted forward for long periods while using ...