For the first two weeks post-surgery, I had to stick to an all-liquid diet while my stomach adjusted and healed. I also ...

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Nazareth. When you eat a lot and the food takes a long time to break down, that can prevent the valve connecting the ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

In the heart of Vermont’s lush green mountains, where the air is crisp and the maple syrup flows like liquid gold, sits a humble eatery that’s been serving up comfort food and nostalgia since the ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...