If you're like me you've been consuming tons of content about the November election. If you've been feeling on edge during the 2024 election cycle, you're far from alone.

can also be an effective way to release physical tension associated with stress. Additionally, Americans are encouraged to ...

A move to a new city, remote work from home all day or a big change to social networks — your life experiences sometimes ...

Election anxiety leaves Crisis Text Line, 988 Lifeline, local crisis centers inundated. Crisis counselors say they are there ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

Mumbai Airport's 'Pawfect' initiative brings trained therapy dogs like Bella, a Golden Retriever, to Terminal 2 on weekends ...

Experts say there are ways to reduce election anxiety, including If you or someone you know is dealing with election anxiety, ...