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In a society plagued by stigma and breakdown of interpersonal ties, understanding and support can pave the way for healing ...

Many of us, heading into the election, are trying to cope with political stress with tools like mindfulness and acceptance, ...

While longer coping mechanisms like baths and meditation classes can go a long way toward putting your anxiety at ease ... and OZY where she covers social justice, mental health, health, travel ...

Election news is hard to circumvent. But navigating the politically charged season does not have to be stressful.

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Gen Z had the highest percentage of people (23%) to cite emotionally eating as a coping mechanism ... Social Media’s Role in the Election Adding to the overwhelm and anxiety in this 2024 ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...