While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...
As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that ...
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
Knowledge of political events may lead to feelings of fatigue, low motivation or even escalate to depression and anxiety.
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. This stress is only natural, but it ...
It can be difficult to spot high-functioning anxiety. From the outside, a person with high-functioning anxiety may appear driven, hardworking, and perfection-seeking. But if they are agonizing over ...
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
Positive discipline, unlike scolding, fosters emotional growth, respect, and intrinsic motivation in children. It reduces ...
Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.
Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed ...