Election-related stress and anxiety may also be caused by the inundation of political ads on social media or television and by being exposed to a 24/7 news cycle covering the election.

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.

Positive discipline, unlike scolding, fosters emotional growth, respect, and intrinsic motivation in children. It reduces ...

Knowledge of political events may lead to feelings of fatigue, low motivation or even escalate to depression and anxiety.

Tips for de-escalating tension in a political conversation include: Harvard Medical School has more on reducing daily stress.

Two PhD researchers from UCT’s CPMH have successfully tested school-based interventions to tackle anxiety and depression ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

Social media use in teenagers is strongly correlated to higher anxiety and depression ... will develop lesson plans on topics such as coping with change, sleep, critical thinking and stress.

“These toxic traits can quickly break down family, social ... healthy coping strategies and seek guidance from a professional. Louwers lists five additional strategies to manage anxiety: Practic ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... academic performance, or social interactions, professional ...