We delve into the latest research on how movement – including running – can help to alleviate symptoms of anxiety ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

and social anxiety disorder). Participants were randomly assigned to either the MBSR program or escitalopram treatment. The MBSR group attended weekly sessions focused on mindfulness meditation ...

This study aims to modify the Social Anxiety Scale for Social Media Users (SAS-SMU) to make it more suitable for assessing social anxiety among Chinese social media users, taking into account the ...

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...

Over time, generalized anxiety is associated with an increased risk of developing or worsening: Digestive or bowel problems, such as irritable bowel syndrome or peptic ulcers Headaches and migraines ...

Research suggests that CBD may help reduce the symptoms of certain types of anxiety. More recently, a 2022 trial looked at the effects of CBD on treatment-resistant anxiety in young adults.

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

scientists can predict which patients will develop chronic pain based on the extent of cross 'talk' between two regions of the brain, and the person's anxiety level after the injury, according to a ...