The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Election day is nine days away and some voters say they’re experiencing some type of election anxiety. “I feel like it’s kind ...

FOMO isn’t about events; it’s about fearing lost connections with friends. Reflecting on good memories helps reduce FOMO.

In Pennsylvania, the big parties seem to be buried in a deep fog with no way to figure out who’s actually winning. This is ...

In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt in a ...

Discover 6 reasons you're stressed and overwhelmed. Learn 5 ways how to empower yourself to reduce the overwhelm and manage ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Some time ago, Cheryl Gonsman of Family Services Inc. answered a victim services hotline call from a woman who said she was in an abusive relationship and wanted help getting back her car from her ...

There are many isolated experiences that only people who grow up poor will understand. Still, when everyone else is driving, ...

Worry, separation, and anxiety were regular companions for artist Tanya Aguiñiga during her childhood, crossing the ...

Can children cope without a smartphone until age 14 or 16? Thousands of Kent parents think so and they’re on a mission to ...